• Falls are the most common cause of injury in older people.
• Falls can lead to a significant loss of mobility and quality of life.
• One third of people over the age of 65 fall each year!
• Falls in older people are usually associated with weakened leg muscles and poor balance.
• Falls do not have to be a ‘natural part of ageing’ & are DEFINETLY preventable!

SAYGo Improves:

• Balance & Leg Strength
• Flexibility
• General Fitness & Wellbeing

It’s a great way to have fun, get fit & meet new people!

For more information or to register, please use the 'Health Promotion Registration Form', phone us on (06) 367 2181 or pop in and see us!

Our Classes:

Levin Classes:

Where: Age Concern office - 526 Queen Street East, Levin

When:

• Monday: 11am-12pm and 1:30-2:30pm
• Tuesday: 11am-12pm and 1:30pm-2:30pm
• Wednesday: 1pm-2pm
• Thursday: 1:30pm-2:30pm

Where: Masonic Village - 685 Queen Street East, Levin

When: Tuesday: 1:30pm-2:30pm

Foxton Class:

Where: Te Awahou Masonic Village - 79 Main Street, Foxton

When: Wednesday 1.30pm

Shannon Class:

Where: St David's Union Church - 21 Stout Street, Shannon

When: Monday 10.30am

$1 per Class Members

$3 per Class Non-Members