L-Zone Exercise Classes

L-Zone Exercise Classes

There are countless studies that prove the health benefits associated with exercise, and it becomes more important as we age! Regular physical exercise helps improve mental and physical health, both of which will help you maintain your independence as you age.


These classes are for those wanting a session with more impact and higher intensity than SAYGo or Silver Sneakers. Lead by our good friends, Gym Junkie, this is a fun and impactful session - bring a friend and have a laugh while achieving your fitness goals! 


L-Zones Improves:

  • Functional strength
  • General Fitness
  • Balance
  • Mobility Movements


It’s a great way to have fun, get strong & meet new people!

Levin Classes:

Age Concern: 526 Queen Street East, Levin

  • Tuesday's 9:30am-10:30am
  • $2 / class


Gym Junkie: 38 Cambridge Street South, Levin

  • Thursday's 9:15am-10:15am
  • cost: this session is run by Gym Junkie


Registrations are essential due to limited spaces!


For more information or to register, please get in touch, phone us on (06) 367 2181 or pop in and see us!

Share by: