Silver Sneakers Gym Exercise Classes

There are countless studies that prove the health benefits associated with exercise, and it becomes more important as we age! Regular physical exercise helps improve mental and physical health, both of which will help you maintain your independence as you age.

These classes are fun group-based classes for all fitness levels, so bring a friend and have a laugh while achieving your fitness goals! 

Silver Sneakers Improves:

• Functional strength
• General Fitness
• Balance
• Mobility Movements

It’s a great way to have fun, get strong & meet new people!

Levin Classes:

Age Concern: 526 Queen Street East, Levin

• Thursday's 11am-12pm
• $2 / class

Registrations are essential due to limited placements!

For more information or to register, please get in touch, phone us on (06) 367 2181 or pop in and see us!